Sweet and Sour Chicken with Grumpy Man

Sweet and Sour Chicken with Grumpy Man

This delicious little concoction is easy to make and gives you a complete meal in 30-45 minutes.  

What The Grumpy Man also loves about this recipe is how good it is the next day (that is, if you have any leftover).


  • 2-3 Boneless Chicken Breast Cut Thin
  • 2-3 Carrots cubed
  • 1 Cup Sugar Snaps Sliced
  • 1 Cup Mushrooms Sliced
  • 1 Cup Broccoli Florets Halved
  • 4 Tbsp Olive Oil
  • Salt and Pepper
  • 4 Tbsp Grumpy Man Pepper Jelly (Pineapple Recommended)
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Sesame Oil
  • 1 Tbsp Crushed Red Pepper
  • 2 tsp Cornstarch
  • Choice of Rice or Noodles


  • Start your rice or noodles cooking.
  • Mix together Grumpy Man pepper jelly, soy sauce, sesame oil and crushed red pepper.
  • Use 1 Tbsp of soy sauce to dissolve cornstarch.
  • Season chicken with salt and pepper and choice of spices.
  • Heat olive oil in non-stick skillet and cook sliced chicken breast until almost done.
  • Add your veggies, and stir fry for 5-8 minutes.
  • Pour sauce you previously prepared over chicken and veggies, then reduce heat and let simmer for 15-20 minutes.
  • Pour soy sauce and cornstarch into the skillet and let simmer until the sauce has thickened, usually 5-10 minutes.

Serve over your finished rice or noodles.

Then let us know how you liked it on a scale from Grumpy to Very Grumpy. 

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